MANUAL THERAPY

I offer manual therapy and bodywork to individuals who are available for in-person visits. Manual therapy and bodywork can help “track the dragon” of resistance by uncovering areas in your body that are chronically holding tension and regions that have become overstressed. I have found manual therapy to be an effective tool that can lead people to a deeper connection with their bodies than they would previously have believed possible.

 

Early in the process, we will uncover areas in your body that are holding the most tension and any regions that have become overstressed. We can use this information to help track your progress and understand how your body is adapting throughout treatments. Over time, we can peel back deeper and deeper layers of limitations by addressing and uncovering secondary and even tertiary factors as they surface.

 

If we find an emotional attachment to a certain area of the body we can use breath work, prompts, and/or energy work to support that region. Physical discomfort (often in the form of pain or injury) is often a sign of an energetic imbalance. This can be excessive energy flow in an area which is typical with muscle strains, or lack of energy flow that can commonly be found in chronic pain areas.

 

Manual therapy can help restore the natural energetic flow of your bodily tissues and systems, helping relieve chronic pain and assisting in healing and recovery from injuries. Oftentimes, we will supplement manual therapy with strength and conditioning exercises to help build back and even increase the capacity of your body.

 

Oftentimes, more than we might realize, “our issues are in our tissues”, making manual therapy a potent tool to help alleviate pain, assist in recuperation, and build back strength — all while helping one develop new capabilities and capacities.